Health Benefits of Eating Apple Cider Vinegar (Organic, Unfiltered)

1. Suppresses appetite.
2. Increases metabolism.
3. Reduces water retention.
4. Increases insulin sensitivity.
5. Helps keep blood sugar levels balanced.
6. Soothes sore throats.
7. Prevents indigestion.
8. Soothes tummy troubles.
9. Helps with sinus drainage.
10. Boosts energy.
11. Fights bad breath.
12. Has anti-inflammatory properties.
13. May lower cholesterol.
14. May lower triglyceride levels.
15. May help fight cancer.

For a boost try this Apple Cider Vinegar Detox Drink.

View list of Earth's Most Nutritious Foods.

References:

http://authoritynutrition.com/6-proven-health-benefits-of-apple-cider-vinegar/

http://www.rd.com/health/wellness/apple-cider-vinegar-benefits/