Anne Frank quote: Improving the World

How wonderful it is that nobody need wait a single moment before starting to improve the world. Anne Frank quote. 

One Thing, Many Purposes

When God directs us to do one thing, He often has many purposes in mind. Dale G. Renlund General Conference quote image

Easy Homemade Hummus

Photo by Lablascovegmenu from London - Hummus, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=35764470

2-15 oz cans garbanzo beans (chickpeas)
2/3 cup peanut butter or tahini
1/2 cup lemon juice
1/2 cup olive oil
2 tsp garlic powder

Combine all ingredients in blender. Blend on low until smooth, about 3-5 minutes. Delicious as a dip for carrots, celery, cucumbers, or as a dressing on salad!

Recipe: Sweet Potato Chips

• 2 sweet potatoes
• olive oil
• sea salt (optional)
• herbs or spices (optional)--ideas are pepper, garlic, parsley, cinnamon, basil, cumin, chili powder, cilantro, etc. Be creative! 

Preheat oven to 400° F. Slice sweet potatoes into 1/8 inch thick rounds. Spread evenly on a rimmed baking sheet and brush both sides with olive oil. Sprinkle with sea salt and/or other herbs or spices. Bake at 375° for 20-30 minutes (depending on desired crispness). Makes 4 servings.

Health Benefits of Eating Apple Cider Vinegar (Organic, Unfiltered)

1. Suppresses appetite.
2. Increases metabolism.
3. Reduces water retention.
4. Increases insulin sensitivity.
5. Helps keep blood sugar levels balanced.
6. Soothes sore throats.
7. Prevents indigestion.
8. Soothes tummy troubles.
9. Helps with sinus drainage.
10. Boosts energy.
11. Fights bad breath.
12. Has anti-inflammatory properties.
13. May lower cholesterol.
14. May lower triglyceride levels.
15. May help fight cancer.

For a boost try this Apple Cider Vinegar Detox Drink.

View list of Earth's Most Nutritious Foods.

References:

http://authoritynutrition.com/6-proven-health-benefits-of-apple-cider-vinegar/

http://www.rd.com/health/wellness/apple-cider-vinegar-benefits/

Lift: The Power of Service

Our own soul is healed as we reach outward and lift others.

See how this happened with an inspiring group of men who serve their neighbor every night with no end in sight.

http://www.christifultz.com/2014/11/paying-it-forward-underdogs-and-movember.html/

You Never Know How Much Good You Do

When your days feel like this, just remember that you're doing a lot more good than you realize. Keep it up!

http://www.azquotes.com/quote/877653